How It Works
Trigger Point Massage Overview
Trigger points are small highly sensitive areas within tight muscle bands that can refer pain to other regions such as tension in the neck causing headaches. Trigger Point Massage uses sustained pressure and specific techniques to release these points normalize muscle tone and improve movement. At Align Chiropractic this work is often integrated with chiropractic adjustments stretching and exercise to create longer lasting relief.
Ideal For:
Localized muscle knots and tenderness
Headaches from neck or shoulder tension
Referred pain in arms legs or back
Chronic tension that returns to the same spots
Postural strain from work or technology use
