How It Works
Swedish Massage Overview
Swedish Massage uses long, gliding strokes, light-to-moderate pressure, and rhythmic techniques to relax the body and calm the nervous system. This approach enhances circulation, reduces muscle tension, and supports stress relief, making it an excellent option for patients who prefer a soothing, less intensive form of therapeutic massage. At Align Chiropractic, Swedish Massage is often incorporated into wellness plans to help restore balance, improve sleep, and support recovery from stress, postural strain, and chronic tension.
Ideal For:
Stress or anxiety
General muscle tension
Circulation support
Postural strain from work or daily activities
Patients sensitive to deep pressure
Improving overall relaxation and well-being
Supporting recovery between chiropractic visits
