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Align Chiropractic Blog
Learn more about our comprehensive, holistic approach to understanding and treating the underlying causes of pain and discomfort.
Sports Injuries? We’ve Got You Covered (For Kids and Adults Alike)
Why Chiropractic, Acupuncture & Massage Are a Winning Combo for...
Acupuncture and Stress: A Powerful (and Often Overlooked) Tool for Relief
Let’s be honest—most of us are carrying way more stress...
Acupressure Spotlight: LI 4 – The “Go-To” Point for Pain, Headaches, and Stress Relief
One of the most well-known and powerful acupressure points in...
Why We’re Moving Beyond RICE: A Smarter Way to Heal Sprains, Strains, and Injuries
For years, if you twisted an ankle or pulled a...
Acupressure Spotlight: ST 36 – Your Go-To Point for Energy, Immunity, and Digestion
One of the most powerful and widely used acupressure points...
Foam Rolling for Mobility: How, When & Why It Matters
by Dr. Marissa Jeffers, DC, MS
Let’s talk...