Pre & Postnatal Massage

Pre and Postnatal Massage provides gentle targeted support for people during pregnancy and after birth. This therapy helps ease discomfort improve circulation and promote relaxation while respecting the unique physical changes of the perinatal period.
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Prenatal Massage
What To Expect

Pre & Postnatal Massage Benefits

Here are just a few of the benefits you can expect with Pre & Postnatal Massage:
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Prenatal Massage Benefits
Frequently Asked Questions

Pre & Postnatal Massage FAQs

Please see below for answers to some of the most common questions we receive about Pre & Postnatal Massage.

  • What is Pre and Postnatal Massage?

    Pre and Postnatal Massage is gentle therapeutic bodywork tailored to the unique needs of pregnancy and the postpartum period.

  • Is massage safe during pregnancy?

    When performed by a trained therapist and coordinated with your provider, yes, prenatal massage is generally considered safe. Positioning and techniques are adjusted for each stage.

  • What concerns can prenatal massage help with?

    It can help with back or hip pain, pelvic discomfort, swelling muscle fatigue, stress, or sleep issues related to pregnancy.

  • How does massage support postpartum recovery?

    Postnatal massage can relieve neck, shoulder, and back pain from feeding, help restore lifting mobility, reduce stress and support overall recovery.

  • Do I need a specific stage of pregnancy to start?

    Massage can be helpful in many stages. Your therapist and chiropractor will help determine timing and positioning that are most comfortable and safe for you.

If you have any other questions, please feel free to contact us and we'd be happy to discuss with you.

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Schedule a new patient exam or return treatment and let our team create a treatment plan tailored to your goals.

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