Graston Technique

Graston Technique is an advanced, instrument-assisted form of myofascial release used to detect and treat painful restrictions, scar tissue, and adhesions in the muscles and fascia. This gentle but highly effective method helps restore mobility, reduce pain, and improve functional movement.

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How It Works
Graston Technique Overview
Graston Technique uses specialized stainless-steel instruments to locate and release fibrous adhesions, scar tissue, and fascial restrictions that contribute to pain, weakness, and limited mobility. By improving soft tissue quality and stimulating the nervous system, Graston helps correct muscle imbalances, enhance movement patterns, and reduce recovery time. This therapy is especially effective for extremity pain, tendonitis, shin splints, rotator cuff issues, and other soft tissue conditions. At Align Chiropractic, Graston is often combined with chiropractic adjustments and rehabilitation exercises to restore proper muscle function and support long-term healing.
Ideal For:
- Neck or back pain
- Extremity pain (elbow, wrist, hand)
- Shin splints
- Rotator cuff pain or shoulder dysfunction
- IT band syndrome
- Plantar fasciitis or heel pain
- Tendonitis or overuse injuries
- Carpal tunnel syndrome
- Myofascial pain or tight, restricted muscles
- Sprains and strains
- Achilles tendonitis
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What To Expect

Graston Technique Benefits

Here are just a few of the benefits you can expect with Graston Technique:

Releases scar tissue and fascial adhesions
Improves muscle recruitment and firing patterns
Reduces pain and inflammation
Corrects soft tissue imbalances
Enhances mobility and functional movement
Supports nerve communication and coordination
Speeds recovery from acute and chronic injuries

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Frequently Asked Questions

Graston Technique FAQs

Please see below for answers to some of the most common questions we receive about Graston Technique.

What is the Graston Technique?
Graston Technique is an instrument-assisted soft tissue therapy that uses specialized tools to identify and treat adhesions, scar tissue, and fascial restrictions that limit mobility and cause pain.
Does Graston hurt?
Treatment may feel intense on restricted areas, but it should never be overly painful. Most patients feel relief and improved mobility shortly after treatment.
What conditions respond well to Graston?
Common conditions include tendonitis, plantar fasciitis, shin splints, rotator cuff injuries, IT band syndrome, carpal tunnel syndrome, and chronic muscle tightness.
How does Graston support chiropractic care?
By improving soft tissue mobility and reducing adhesions, Graston enhances the effectiveness of chiropractic adjustments and helps restore healthier movement patterns.
Is Graston safe for everyone?
Most patients tolerate it very well. Your chiropractor will evaluate your condition and modify pressure or technique as needed.

If you have any other questions, please feel free to contact us and we'd be happy to discuss with you.

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Schedule a new patient exam or return treatment and let our team create a treatment plan tailored to your goals.

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Graston Technique

Graston Technique Overview

Ideal For:

Graston Technique Benefits

Graston Technique FAQs

What is the Graston Technique?

Does Graston hurt?

What conditions respond well to Graston?

How does Graston support chiropractic care?

Is Graston safe for everyone?

Schedule An Appointment Today