How It Works
Therapeutic Exercises & Rehab Overview
Therapeutic Exercises & Rehab focus on stretching and strengthening the muscles you rely on every day. By reinforcing healthy movement patterns—such as bending, walking, lifting, and running—these exercises help reduce pain, improve stability, and speed up recovery. When combined with chiropractic adjustments, rehab work enhances joint support, corrects muscular imbalances, and allows you to actively participate in your healing both in the clinic and at home. This integrated approach promotes stronger, more resilient movement and helps you return to your routine sooner.
Ideal For:
Rehabilitation after injury
Muscle weakness or imbalance
Back, neck, or shoulder pain
Movement restrictions or stiffness
Improving posture and core stability
Repetitive strain or overuse injuries
Enhancing athletic performance
Supporting long-term spinal health
